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Psychology & Mental Health


The Benefits of Meditation
"Select a clean spot, neither too high nor too low, and seat your- self firmly on a cloth, a deerskin, or kusha grass.
Jul 11, 2008 - 1:23:05 PM

Anxiety, Fear and Worry... Oh my!
Do you have peace of mind? Many people are troubled by persistent, anxious feelings and thoughts. If this describes you, be sure. . .
Jul 11, 2008 - 12:43:42 PM

The Healing Power of Joy
Joy is one of the most healing things you can possibly do in your life. If you think it is not constructive to take time out to. . .
Jun 22, 2008 - 2:59:33 PM

Ways to Pursue Happiness
We hold these truths to be self-evident that all men are created equal; that they are endowed by their Creator with certain. . .
Jun 22, 2008 - 2:55:29 PM

Are You Listening to Me?
There is a dramatic difference between listening and hearing. Hearing is the sense by which sound is perceived. Listening is. . .
Jun 13, 2008 - 1:23:12 PM

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